Have you ever wished there was a guide to just throwing together simple ingredients and somehow it magically turning into a delicious (and balanced) meal?! If so... You're in the right place! As a chef I learned that understanding FLAVOR is the key to creating delicious meals. As a culinary nutritionist I learned that BALANCE is key to keeping us full and feeling good. As a busy mama I learned that TIME is of the essence and simplicity is key. Enter Balance Bowls! Bowls are my absolute favorite way to pack flavor and nutrition into a deliciously satisfying meal, customizable and simple enough for the busiest weeknights. Balance in a Bowl contains 40 of my family's favorite bowl combinations- complete with all of the bases, proteins, veggies and sauces we love- all into one book so you can bring the magic of bowls into your kitchen!